Alesis Silver 운동
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Alesis Silver exercises - next compilation clip in this series
5년 전
영상 자막
What I'd like you to do now is to stand straight, put your arms behind your head, just like
that, with your shoulders back, your chest out, and your abs in.
What I'd like you to do is run in place at this time and get your boobies bouncing in
a full motion.
A little more bounce.